Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

Gaiam: Rodney Yee Complete Yoga for Beginners

  • Genre: Sports
  • Release Date: 2014-12-01
  • Episodes: 6
  • iTunes Price: USD 9.99
  • iTunes HD Price: USD 12.99

Description

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

Episodes

Title Time Price
1 Yoga Basics 27:16 Season Only Buy on iTunes
2 Yoga for Flexibility 24:25 Season Only Buy on iTunes
3 Yoga for Energy 24:27 Season Only Buy on iTunes
4 Yoga for Relaxation 22:54 Season Only Buy on iTunes
5 Bonus Practice: Yoga Express 10:50 Season Only Buy on iTunes
6 Free Preview 01:36 Season Only Buy on iTunes

Reviews

  • Good for beginners

    5
    By Loriy145
    This is my first purchase and it is a winner. Rodney Yee does an excellent job leading you through the poses. I had it for a week and I feel great. Would recommend as a first purchase.

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