Gaiam: Mari Winsor Pilates

Gaiam: Mari Winsor Pilates

Mari Winsor Pilates

  • Genre: Sports
  • Release Date: 2009-03-03
  • Episodes: 2
  • iTunes Price: USD 9.99

Description

Lengthen and tone from head to toe with two dynamic Winsor Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor’s detailed instructions make these programs easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation. Two workout options a 25 minute express workout for when you are short on time and a 55 minute in-depth classic mat workout.

Episodes

Title Time Price
1 Mat Workout 53:25 Season Only Buy on iTunes
2 Express Mat Workout 23:13 Season Only Buy on iTunes

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