Gaiam: Calorie Killer Yoga with Colleen Saidman

Gaiam: Calorie Killer Yoga with Colleen Saidman

Calorie Killer with Colleen Saidman

  • Genre: Sports
  • Release Date: 2014-03-03
  • Episodes: 5
  • iTunes Price: USD 8.99
  • iTunes HD Price: USD 12.99

Description

Award-winning yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus --all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.

Episodes

Title Time Price
1 Constant Cardio 23:35 Season Only Buy on iTunes
2 Energy & Endurance 26:25 Season Only Buy on iTunes
3 Sustained Burn 25:38 Season Only Buy on iTunes
4 Rise & Shine 17:49 Season Only Buy on iTunes
5 Balance & Restore 19:44 Season Only Buy on iTunes

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