Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into “the zone” and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!
|1||Yoga Conditioning for Athletes||1:00:52||Season Only||Buy on iTunes|
|2||Yoga Conditioning for All Sports||08:31||Season Only||Buy on iTunes|
|3||Bonus Cycling Workout||07:46||Season Only||Buy on iTunes|
|4||Bonus Swimming Workout||07:49||Season Only||Buy on iTunes|
|5||Bonus Golf Workout||07:51||Season Only||Buy on iTunes|
|6||Bonus Tennis Workout||08:28||Season Only||Buy on iTunes|
|7||Bonus Running Workout||07:16||Season Only||Buy on iTunes|