Join renowned yoga teacher Rodney Yee for a series of power yoga routines designed to provide greater cardiovascular benefits and burn calories. Combine them all together for a full body work out or pick and choose to customize your needs. These yoga videos allow you to practice while you build strength, boost energy, and relax the mind.
|1||Power Foundation||19:23||Season Only||Buy on iTunes|
|2||Strengthening Sun Salutations||20:15||Season Only||Buy on iTunes|
|3||Sculpting Standing Poses||14:34||Season Only||Buy on iTunes|
|4||Broadening Back Bends||21:43||Season Only||Buy on iTunes|
|5||Ulitmate Power Restoration||20:19||Season Only||Buy on iTunes|